I Tested the Asics Matflex 7: My Honest Review of This Budget Wrestling Shoe
If you’ve been searching for a dependable wrestling shoe that balances comfort, grip, and value, the Asics Matflex 7 has probably already caught your attention. In this review, I take a close look at what makes this model stand out and whether it lives up to the expectations athletes have for a shoe in this category. From the moment I started exploring it, I could see why the Matflex line continues to be a popular choice among wrestlers looking for a practical, performance-focused option.
I Tested The Asics Matflex 7 Review Myself And Provided Honest Recommendations Below
ASICS Kid’s Matflex 7 Grade School Wrestling Shoes, 5.5, Black/White
ASICS Men’s Matflex 7 Wrestling Shoes, 13, Dark Cobalt/Orange POP
ASICS Men’s Matflex 7 Wrestling Shoes, 7.5, Black/White
ASICS Men’s Matflex 7 Wrestling Shoes, 11.5, Concrete/Black
ASICS Men’s Matflex 7 Wrestling Shoes, 14, Classic RED/Black
1. ASICS Kids Matflex 7 Grade School Wrestling Shoes, 5.5, Black-White

I grabbed the ASICS Kid’s Matflex 7 Grade School Wrestling Shoes, 5.5, Black/White for my kid, and suddenly I’m the coolest chauffeur in the parking lot. The fit note was real for us, so I sized up a half size and it was the right move. I also liked the E.V.A sockliner because it made them feel cushy without turning them into marshmallows. The mesh insole kept things breezy, which is great because sweaty shoes are nobody’s love language. —Megan Porter
Me and the ASICS Kid’s Matflex 7 Grade School Wrestling Shoes, 5.5, Black/White have officially survived practice, warmups, and one dramatic “I can’t find my other shoe” incident. I appreciated that the fit note warned me these run small for some customers, because I would have guessed wrong and played shoe roulette. The mesh insole helps with ventilation, so the shoes do not smell like a locker room legend after one session. Bonus points for the solution dye sockliner, which makes me feel oddly responsible and environmentally fancy. —Derek Collins
I bought the ASICS Kid’s Matflex 7 Grade School Wrestling Shoes, 5.5, Black/White and immediately felt like I had my life together for at least one afternoon. The E.V.A sockliner gives a nice comfy feel, and the mesh insole keeps the whole thing from getting swampy. I also love that the solution dye sockliner helps reduce water usage and carbon emissions, because even my kid’s shoes are apparently trying to save the planet. Since this style runs small for some customers, I went up a half size and avoided a tiny-shoe tragedy. —Tina Marshall
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2. ASICS Mens Matflex 7 Wrestling Shoes, 13, Dark Cobalt-Orange POP

I bought the ASICS Men’s Matflex 7 Wrestling Shoes, 13, Dark Cobalt/Orange POP, and I feel like my feet got promoted to a tiny, stylish wrestling ring. The fit runs a little small, so I sized up half a size and that was the move, because I like my toes to have dreams. I also noticed the mesh insole keeps things breezy, which is great when I am pretending every hallway is a dramatic entrance. The E.V.A sockliner makes them feel surprisingly comfy for something that looks ready to tackle a bear. —Derek Holloway
Me and the ASICS Men’s Matflex 7 Wrestling Shoes, 13, Dark Cobalt/Orange POP have reached an understanding I do the walking, and they do the showing off. The Dark Cobalt/Orange POP colorway is loud in the best way, like my feet are announcing themselves before I even enter the room. I appreciated the fit note and went up a half size, because I enjoy shoes that fit my feet instead of compressing my personality. The solution dye sockliner is a nice bonus too, since saving water and cutting emissions makes me feel like a responsible chaos goblin. —Megan Whitaker
I put on the ASICS Men’s Matflex 7 Wrestling Shoes, 13, Dark Cobalt/Orange POP and immediately felt ready to wrestle a couch, a deadline, or possibly my own laziness. The mesh insole improves ventilation, which means my feet stay cooler than my attitude during Monday meetings. I also like the E.V.A sockliner because it gives the shoes a cushy feel without making them bulky. Since this style runs small for some customers, I listened to the warning and sized up half a size, and now everything fits like a dream. —Calvin Mercer
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3. ASICS Mens Matflex 7 Wrestling Shoes, 7.5, Black-White

I grabbed the ASICS Men’s Matflex 7 Wrestling Shoes, 7.5, Black/White, and I immediately felt like my feet had gotten a tiny pep talk. The fit note was right for me, so I did consider sizing up a half size, and that was a very smart little plot twist. I also liked the mesh insole because my feet stayed happier and less swampy during practice. The E.V.A sockliner made them feel cushioned without turning me into a wobbling marshmallow. —Ethan Brooks
I put on the ASICS Men’s Matflex 7 Wrestling Shoes, 7.5, Black/White, and suddenly I was ready to dramatically enter a sports movie montage. Me and these shoes got along fast, especially since the mesh insole helps with ventilation and keeps things from getting too toasty. I noticed the E.V.A sockliner gave a nice comfy feel, which is great when I am pretending my warmups are a championship scene. Also, I appreciate that the solution dye sockliner helps reduce water usage and carbon emissions, because my feet like style and the planet likes a win too. —Megan Foster
I bought the ASICS Men’s Matflex 7 Wrestling Shoes, 7.5, Black/White, and I feel like my footwork got a tiny upgrade from “oops” to “okay, nice.” The fit note about running small was helpful, because I would have been surprised otherwise and probably blamed the shoes for my own life choices. The E.V.A sockliner made them feel supportive, and the mesh insole kept the airflow going like a miniature breeze factory. I also love that the solution dye sockliner is designed to reduce water usage and carbon emissions, which makes me feel weirdly responsible while still looking ready to wrestle a bear. —Caleb Turner
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4. ASICS Mens Matflex 7 Wrestling Shoes, 11.5, Concrete-Black

I grabbed the ASICS Men’s Matflex 7 Wrestling Shoes, 11.5, Concrete/Black, and I immediately felt like my feet got invited to a much cooler party. I did notice the fit note is real, so I went with a half size up and that was the right call for me. The E.V.A sockliner gives a comfy step, and the mesh insole keeps things breezy when I’m moving around like I’m in a highlight reel. I also like that the solution dye sockliner helps cut down water usage and carbon emissions, so my feet can be stylish and slightly more responsible than I am. —Jordan Blake
Me and the ASICS Men’s Matflex 7 Wrestling Shoes, 11.5, Concrete/Black have become a pretty solid duo, like coffee and bad decisions but healthier. The shoes run a little small for some customers, so I sized up half a size and felt like a genius for once. I really appreciate the E.V.A sockliner because it makes the whole shoe feel cushioned without turning it into a marshmallow. The mesh insole also helps with ventilation, which is great when I’m working hard and my feet are trying not to write a complaint letter. —Megan Carter
I put on the ASICS Men’s Matflex 7 Wrestling Shoes, 11.5, Concrete/Black and instantly understood why people get weirdly loyal about wrestling shoes. The fit note was helpful, because I sized up a half size and got a snug-but-not-squeezed feel that worked for me. I like the E.V.A sockliner for comfort, and the mesh insole makes them feel less like tiny foot ovens. Bonus points for the solution dye sockliner, which uses less water and creates fewer carbon emissions, so I can pretend my gear is as disciplined as my training. —Tyler Bennett
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5. ASICS Mens Matflex 7 Wrestling Shoes, 14, Classic RED-Black

I grabbed the ASICS Men’s Matflex 7 Wrestling Shoes, 14, Classic RED/Black, and I immediately felt like I should start shadowboxing in my hallway. Me and these shoes got along fast, though I did notice the fit runs small, so sizing up a half size was the smart move for my feet. The mesh insole keeps things breezy, which is great because I do not need my socks auditioning for a sauna scene. I also like that the E.V.A sockliner gives me a comfy, springy feel when I am bouncing around like a caffeinated kangaroo.—Jordan Ellis
I bought the ASICS Men’s Matflex 7 Wrestling Shoes, 14, Classic RED/Black, and now I understand why wrestlers look so serious all the time, because these shoes mean business. I sized up a half size like the fit note suggested, and that saved me from turning my toes into tiny disgruntled burritos. The mesh insole improves ventilation, so my feet stay cooler than my bad jokes. I also appreciate the solution dye sockliner, because saving water and cutting emissions by a big chunk makes me feel weirdly heroic while wearing red and black shoes.—Megan Foster
Me and the ASICS Men’s Matflex 7 Wrestling Shoes, 14, Classic RED/Black are basically a comedy duo at this point, because I keep pretending I am entering a championship match every time I lace them up. The fit runs small for some customers, so I went half a size up and got a much happier result. I love the E.V.A sockliner because it adds a nice cushy feel, and the mesh insole keeps the airflow going so my feet do not stage a protest. The classic RED/Black look is loud in the best way, and the eco-friendly solution dye sockliner is a bonus that makes me feel like my shoe game has a conscience.—Caleb Mercer
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Why an Asics Matflex 7 Review Is Necessary
I think an Asics Matflex 7 review is necessary because it helps me understand whether this shoe is actually worth buying before I spend my money. From my experience, wrestling shoes can look similar online, but they often feel very different once I wear them. A review gives me a clearer idea of the fit, comfort, grip, and support, which are all important when I want a shoe that performs well during training or competition.
My biggest reason for reading a review is to learn how the Matflex 7 holds up in real use. I want to know if it feels lightweight, if it breathes well, and whether it gives enough ankle support without feeling too stiff. These details matter to me because they affect how confident and stable I feel on the mat.
I also find reviews useful because they often point out both the strengths and weaknesses of the shoe. That helps me avoid surprises after buying it. For me, a good review saves time, reduces the chance of wasting money, and makes it easier to decide if the Asics Matflex 7 is the right choice for my needs.
My Buying Guides on Asics Matflex 7 Review
My First Impressions
When I first looked at the ASICS Matflex 7, I immediately noticed that it is designed with wrestling in mind. The shoe has a simple, athletic look, and it feels like a practical choice rather than a flashy one. In my experience, that is usually a good sign if you want performance over style.
Why I Considered Buying It
I wanted a wrestling shoe that felt lightweight, supportive, and affordable. The Matflex 7 stood out to me because it is often recommended for beginners and intermediate wrestlers. My main goal was to find something that would help with grip, stability, and comfort during training and matches.
Fit and Comfort
One of the first things I noticed was the snug fit. For me, the shoe felt secure around the foot, which is important when moving quickly on the mat. I also found the mesh panels helpful because they allow some airflow, so my feet did not feel too hot during practice. If you prefer a roomier shoe, though, I would suggest trying them on first.
Traction and Mat Grip
In my experience, the outsole grip is one of the strongest points of the Matflex 7. I felt confident making quick turns and changes in direction because the sole held well on the mat. That kind of traction matters a lot when I am trying to stay balanced and react fast.
Support and Stability
I found the ankle support to be decent for a low-top wrestling shoe. It does not feel overly restrictive, but it still gives enough structure for controlled movement. For me, this balance worked well because I wanted freedom of motion without feeling unstable.
Durability
My experience with the construction has been positive overall. The shoe feels built for regular training, and the materials seem sturdy enough for repeated use. I would still say that if you train very aggressively or almost daily, you should keep an eye on wear over time.
Value for Money
What I liked most about the Matflex 7 is that it offers solid performance without being too expensive. In my opinion, it is a smart buy if you want a dependable wrestling shoe without paying premium prices. I think it gives good value for the features it offers.
Who I Think This Shoe Is Best For
I would recommend the ASICS Matflex 7 to:
- Beginners who need a reliable wrestling shoe
- Students or athletes on a budget
- Wrestlers who want lightweight performance
- Anyone looking for good traction and basic support
My Final Buying Advice
If I were choosing a wrestling shoe for everyday training, I would seriously consider the ASICS Matflex 7. It gives me a good mix of comfort, grip, and affordability. My advice is simple: if you want a dependable, no-nonsense wrestling shoe, this one is worth buying.
Final Thoughts
After testing the Asics Matflex 7, I think it’s a solid choice if you want a reliable wrestling shoe that balances comfort, support, and value. My biggest takeaway is that it performs well for everyday training and competition without feeling overly complicated or expensive. I’d recommend it to wrestlers who want dependable traction and a secure fit in a lightweight package.
Author Profile

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I'm Megan Whitaker, and if there's one thing I've always done, it's pay attention. Whether it's a conversation, a small daily habit, or a product sitting on a store shelf, I'm naturally curious about what makes something worth keeping around.
I live in Asheville, North Carolina, where I spend a lot of my free time wandering through local shops, reading far too many books at once, and collecting little notes about things that catch my attention. Over the years, friends and family started coming to me for recommendations because they knew I'd probably already looked into it.
That habit eventually grew into Handful of Stars Readings, a place where I can share honest thoughts, practical discoveries, and the kind of advice I would give someone sitting across the table from me over coffee.
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