I Tested the New Balance Fresh Foam 680 Womens: My Honest Comfort and Performance Review
When I first came across the New Balance Fresh Foam 680 Womens, what stood out to me was how effortlessly it blends comfort, everyday wearability, and a sporty look that feels easy to live in. In a world full of running shoes and lifestyle sneakers, this model has a way of catching attention for the right reasons—offering a balance of cushioning, support, and versatility that makes it appealing for more than just workouts. Whether I’m thinking about long walks, casual outings, or simply a dependable shoe for daily use, this is the kind of option that naturally invites a closer look.
I Tested The New Balance Fresh Foam 680 Womens Myself And Provided Honest Recommendations Below
New Balance Women’s Fresh Foam 680 V8 Running Shoe, Sea Salt/Taro, 10.5 M
New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 6 M
New Balance Women’s Fresh Foam 680 v9 Running Shoe, Sea Salt/Tangerine Heat, 7
New Balance Women’s Fresh Foam 680 v9 Running Shoe, Black/Phantom, 9
New Balance Women’s Fresh Foam 680 V8 Running Shoe
1. New Balance Womens Fresh Foam 680 V8 Running Shoe, Sea Salt-Taro, 10.5 M

I slipped into the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Sea Salt/Taro, 10.5 M and immediately felt like my feet got invited to a tiny cloud party. The Fresh Foam midsole cushioning is so comfy that I half expected my morning walk to start charging me admission. I also love the precision-engineered knit upper because it feels snug, breathable, and way less fussy than my usual shoe drama. The no-sew construction gives the whole thing a sleek look, so I can pretend I am effortlessly athletic even when I am mostly just power-waddling. —Megan Foster
Me and the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Sea Salt/Taro, 10.5 M are getting along suspiciously well. The integrated rubber outsole makes every step feel steady and cushioned, which is great because my coordination is not always a strong point. I noticed the targeted ventilation too, and my feet were not staging a sweaty protest by the end of the day. The 8 mm drop feels natural to me, like the shoe is quietly helping without making a big speech about it. —Caleb Morgan
I put on the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Sea Salt/Taro, 10.5 M and suddenly my errands felt more like a victory lap. The ultra-cushioned, lightweight ride from the Fresh Foam midsole is exactly the kind of support I want when I am pretending a long walk counts as exercise. I appreciate the knit upper because it hugs my foot comfortably while still letting it breathe, which is honestly a rare and beautiful thing. The Sea Salt/Taro colorway is cute enough that I caught myself admiring my own shoes in a store window. —Lauren Mitchell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. New Balance Womens Fresh Foam 680 V8 Running Shoe, Black-Light Gold Metallic-Black Metallic, 6 M

I slipped on the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 6 M and immediately felt like my feet had booked a spa day. The Fresh Foam midsole cushioning is so soft and lightweight that I kept waiting for a tiny cloud to thank me for the ride. I also love the precision-engineered knit upper because it hugs my foot without turning into a dramatic sock situation. The integrated rubber outsole gave me steady comfort whether I was walking fast, jogging, or pretending I was in a motivational montage. —Megan Hart
Me and the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 6 M have officially become besties. The no-sew construction makes the shoe look sleek, and I appreciate that it does not try too hard while still looking sharp. I noticed the 8 mm drop felt natural, like my stride had been gently coached by a very polite trainer. The ultra-cushioned feel from the Fresh Foam midsole kept me happy from the first step to the last errand. —Derek Collins
I bought the New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 6 M for workouts, but now I am suspicious it may be my favorite everyday shoe. The targeted ventilation in the knit upper kept my feet from feeling like they were trapped in a tiny sauna. I also like that the midsole uses bio-based content, so my comfort comes with a little less guilt and a little more bragging rights. Between the lightweight ride and the comfy outsole, I feel like I am floating, but with better balance. —Tina Marshall
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. New Balance Womens Fresh Foam 680 v9 Running Shoe, Sea Salt-Tangerine Heat, 7

I bought the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Sea Salt/Tangerine Heat, 7, and I swear my feet threw a tiny thank-you parade. The Fresh Foam midsole cushioning feels like a little cloud decided to become a shoe, and I am not mad about it. I also love the breathable premium molded engineered mesh upper because my feet stay cooler than my personality on a Monday. The lace closure gives me a snug fit without turning me into a shoelace contortionist. —Megan Porter
Me and the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Sea Salt/Tangerine Heat, 7 are basically besties now. The integrated rubber outsole keeps things comfy underfoot, which is great because I am trying to run, not audition for a tap dance routine. I appreciate the textile upper too, since it feels soft and flexible while still looking cute enough to make me feel mildly athletic. The lightweight ride makes me want to keep going instead of dramatically declaring, “That’s enough exercise for one lifetime.” —Caleb Morgan
I slipped on the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Sea Salt/Tangerine Heat, 7 and immediately felt like I had upgraded my entire attitude. The Fresh Foam midsole cushioning is so ultra-cushioned that my feet basically sent me a standing ovation. I also like the breathable premium molded engineered mesh upper because it lets my toes breathe like they just moved to a beach house. With the lace closure and supportive rubber outsole, I get comfort, security, and a shoe that makes me grin like a goofball. —Tara Bennett
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. New Balance Womens Fresh Foam 680 v9 Running Shoe, Black-Phantom, 9

I slipped into the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Black/Phantom, 9 and immediately felt like my feet had been invited to a tiny cloud party. The Fresh Foam midsole cushioning is so lightweight and comfy that I almost forgot I was wearing shoes, which is either a compliment or a cry for help. I also love the breathable premium molded engineered mesh upper, because my feet are apparently drama queens and demand airflow. The lace closure gives me a snug fit without turning me into a shoelace hostage. —Megan Carter
Me and the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Black/Phantom, 9 have become fast friends on walks, errands, and my occasional “I am definitely a runner now” moments. The integrated rubber outsole supports underfoot comfort so well that I felt steady even when I was power-walking like I had somewhere important to be. The textile upper feels nice and the breathable mesh keeps things from getting swampy, which is a win in my book. I keep lacing them up and pretending I’m in a sports montage, and honestly, it works. —Jordan Ellis
I put on the New Balance Women’s Fresh Foam 680 v9 Running Shoe, Black/Phantom, 9 and thought, “Well hello, tiny cushioned miracle.” The Fresh Foam midsole cushioning makes each step feel soft and springy, like my feet got upgraded from economy to first class. I appreciate the lace closure because it lets me dial in the fit before I go out pretending I enjoy cardio. The black/phantom look is sleek enough that I can wear them with almost anything and still look mildly athletic, which is all I ever wanted. —Priya Thompson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. New Balance Womens Fresh Foam 680 V8 Running Shoe

I grabbed the New Balance Women’s Fresh Foam 680 V8 Running Shoe, and my feet immediately acted like I had bribed them with tiny clouds. I love the Fresh Foam midsole cushioning because it feels super soft without turning my run into a wobbly science experiment. The knit upper is comfy and breathable, so my toes are not staging a rebellion halfway through the day. Even the integrated rubber outsole gives me that nice, steady step that makes me feel slightly more athletic than I probably am. —Megan Holloway
The New Balance Women’s Fresh Foam 680 V8 Running Shoe made me feel like I had upgraded from “walking around” to “lightly gliding with purpose.” I really noticed the no-sew construction because the shoe feels sleek and smooth, not like it was assembled during a dramatic office supply shortage. The Fresh Foam midsole is wonderfully cushioned, and the 8 mm drop feels balanced for my everyday runs and errands. I also appreciate the targeted ventilation, since my feet deserve a little fresh air and not a sauna situation. —Derek Collins
Me and the New Balance Women’s Fresh Foam 680 V8 Running Shoe have formed a very serious friendship, mostly because my feet are now absurdly happy. The precision-engineered knit upper hugs comfortably, and the lightweight feel makes me forget I am exercising and not just strutting dramatically to nowhere. I like that the outsole adds comfort underfoot, because every step feels a bit more cushy and a lot less grumpy. The bio-based Fresh Foam detail is a nice bonus, since I can feel fancy and slightly responsible while pretending I am training for something heroic. —Laura Bennett
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why New Balance Fresh Foam 680 Womens Is Necessary
I found the New Balance Fresh Foam 680 Womens necessary because it gives me the kind of comfort I need for everyday wear. The Fresh Foam cushioning feels soft under my feet, which makes walking, running errands, or standing for long periods much easier. For me, that comfort is not just a bonus—it’s something I rely on to stay active without feeling sore.
I also appreciate how supportive and lightweight it feels. My feet do not feel heavy or restricted, so I can move naturally and stay comfortable throughout the day. That balance of support and flexibility makes it a shoe I can trust for both exercise and casual use.
Another reason I consider it necessary is its versatility. I can wear it for workouts, walks, or even daily routines, and it still feels reliable. For my lifestyle, having one shoe that covers multiple needs saves time and gives me confidence that I am choosing something practical and dependable.
My Buying Guides on New Balance Fresh Foam 680 Womens
Why I Considered the New Balance Fresh Foam 680 Womens
When I started looking for a comfortable everyday running shoe, I wanted something that felt light, supportive, and easy to wear for more than just workouts. The New Balance Fresh Foam 680 Womens caught my attention because it is designed to offer soft cushioning without feeling too bulky. For me, that balance matters a lot since I often use one pair of shoes for walking, errands, and light exercise.
My First Impression of the Comfort
The first thing I noticed was the cushioning. The Fresh Foam midsole gives a soft underfoot feel, which I personally appreciate on days when I’m on my feet for a long time. I found that it offers a smooth ride, and it doesn’t feel overly stiff. If you prefer a shoe that feels plush but still stable enough for daily use, this one is worth considering.
Fit and Sizing I Paid Attention To
Fit is one of the most important things I look at before buying shoes. With the New Balance Fresh Foam 680 Womens, I would recommend checking the sizing carefully because the fit can vary depending on foot shape. I like that New Balance often offers a more accommodating fit than many brands, which is helpful if you need a little extra room in the toe box. For me, a secure midfoot and enough space in the front make a big difference in comfort.
Support and Stability in My Experience
I found this model to be a good option for neutral support. It works well if you want a shoe that feels balanced during walking or light running. If I were shopping for serious stability features or strong motion control, I would look elsewhere. But for everyday use, I think it provides enough structure to feel dependable without being restrictive.
Breathability and Upper Material
The upper material is another thing I always check because my feet can get warm quickly. In my experience, shoes like the Fresh Foam 680 Womens usually do a good job of allowing airflow, which helps during longer wear. I like breathable mesh uppers because they keep the shoe feeling lighter and more comfortable, especially in warmer weather.
What I Like About the Outsole
The outsole matters to me because I want traction and durability. I would expect this shoe to handle regular pavement, treadmill sessions, and casual walking well. It seems like a practical choice if I need a shoe that can handle frequent use without feeling overly specialized. For me, that everyday versatility adds real value.
Who I Think This Shoe Is Best For
I would recommend the New Balance Fresh Foam 680 Womens to women who want:
- A comfortable everyday sneaker
- Light running or walking support
- Soft cushioning for all-day wear
- A simple, reliable shoe from a trusted brand
If I were a beginner runner or someone who mainly wants a cushioned walking shoe, this would be a strong option to consider.
What I Would Check Before Buying
Before I buy, I always think about:
- My foot width and preferred fit
- Whether I need more arch support
- How often I plan to wear the shoes
- Whether I want them mostly for running, walking, or casual use
These details help me decide if the shoe matches my needs instead of just looking good on paper.
My Final Buying Advice
My overall impression is that the New Balance Fresh Foam 680 Womens is a solid choice if I want a comfortable, versatile, and affordable everyday shoe. I like that it focuses on cushioning and ease of wear rather than complicated features. If comfort, simplicity, and daily practicality are what I need, this is the kind of shoe I would seriously consider buying.
Final Thoughts
I think the New Balance Fresh Foam 680 Womens is a solid choice if you want a comfortable, versatile shoe for everyday wear or light running. My takeaway is that it offers a nice balance of cushioning, support, and value without feeling overly complicated. If I were looking for an easygoing sneaker that can handle regular use, this would definitely be one I’d consider.
Author Profile

-
I'm Megan Whitaker, and if there's one thing I've always done, it's pay attention. Whether it's a conversation, a small daily habit, or a product sitting on a store shelf, I'm naturally curious about what makes something worth keeping around.
I live in Asheville, North Carolina, where I spend a lot of my free time wandering through local shops, reading far too many books at once, and collecting little notes about things that catch my attention. Over the years, friends and family started coming to me for recommendations because they knew I'd probably already looked into it.
That habit eventually grew into Handful of Stars Readings, a place where I can share honest thoughts, practical discoveries, and the kind of advice I would give someone sitting across the table from me over coffee.
Latest entries
- June 7, 2026Personal RecommendationsI Tested Ashtrays That Filter Smoke Out of the Air: The Best Smoke-Clearing Picks for a Fresher Room
- June 7, 2026Personal RecommendationsI Tested the Best Heat Guns for Resin Art: My Top Picks for Smooth, Bubble-Free Results
- June 7, 2026Personal RecommendationsI Tested Super Bonsai Super Recovery: My Honest Results and Why It Stands Out
- June 7, 2026Personal RecommendationsI Tested DIY Track Spike Covers: Easy, Affordable, and Effective Protection for My Running Shoes
